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Brisbane South Health and Fitness Directory

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Brisbane South Health and Fitness

According to a recent report by IBISWorld, the health and fitness industry in Australia is worth over $3 billion dollars. This significant industry has seen impressive growth over the past five years, with an annual growth rate of 2.4%. This growth is expected to continue, particularly in the Brisbane South region of Queensland.

In this article, we will categorise, list and describe some of the various businesses that are in the health and fitness industry in and around the Brisbane South region. These businesses offer a range of benefits for anyone looking to improve their health, fitness, and overall wellbeing.

1. Gyms and Fitness Centres
Gyms and fitness centres are the most common type of businesses in the health and fitness industry. They offer a range of equipment and classes for people looking to improve their fitness levels. Some of the benefits of joining a gym or fitness centre include access to a variety of equipment, personalised training and nutrition plans, the opportunity to meet like-minded people, and the convenience of having everything you need in one place.

Contact Details:
- Goodlife Health Clubs - Logan Hyperdome, Cnr Pacific Hwy &, Bryants Rd, Loganholme QLD 4129
- Anytime Fitness - Beenleigh, 7/14 City Road, Beenleigh QLD 4207
- Plus Fitness - Slacks Creek, 2/268 Kingston Road, Slacks Creek QLD 4127

2. Yoga and Pilates Studios
Yoga and Pilates studios are becoming increasingly popular in the health and fitness industry, particularly in Brisbane South. These studios offer various types of classes and equipment that cater to different fitness levels and goals. Some of the benefits of practicing yoga and Pilates include improved flexibility, increased muscle strength and tone, reduced stress and anxiety, and improved overall physical and mental wellbeing.

Contact Details:
- Body Mind Salt - 8/22 Narabang Way, Belrose NSW 2085
- The Yoga Collective - 1/68 Siganto Drive, Helensvale QLD 4212
- Flex Hot Yoga - 69A Kortum Drive, Burleigh Heads QLD 4220

3. Health and Wellness Centres
Health and wellness centres offer a range of services that focus on improving overall physical and mental health. These services can range from massage therapy and acupuncture to nutritional counselling and meditation classes. The benefits of using these services include improved immune function, reduced stress and anxiety, improved sleep quality, and better mental clarity.

Contact Details:
- The Health Hub - 1/71-73 Belmore Street, Ryde NSW 2112
- The Golden Door Retreat - 73 Seaworld Drive, Main Beach QLD 4217
- Yin Health - 1/4 Pirelli Street, Southport QLD 4215

4. Personal Trainers
Personal trainers offer personalised training and nutrition plans that are tailored to individual fitness goals and needs. These professionals can help people achieve their health and fitness goals by providing motivation, guidance, and support. The benefits of working with a personal trainer include faster results, reduced risk of injury, personalised attention, and accountability.

Contact Details:
- Fitstop - 1/11 Smith Street, Capalaba QLD 4157
- F45 Training - 23 Lumley Street, Upper Mount Gravatt QLD 4122
- Vision Personal Training - 6/12 Bayswater Road, Potts Point NSW 2011

5. Outdoor Fitness Groups
Outdoor fitness groups offer a fun and effective way to get fit and healthy with like-minded people. These groups can include activities such as running, hiking, and group fitness classes. The benefits of joining an outdoor fitness group include improved cardiovascular fitness, increased strength and endurance, improved mood, and the opportunity to meet new people.

Contact Details:
- Parkfit Australia - various locations
- The Running Clinic - 2/207 Albion Road, Windsor QLD 4030
- HikeFit - various locations

the health and fitness industry in and around the Brisbane South region of Queensland offers a range of businesses that provide a variety of benefits for anyone looking to improve their health, fitness, and overall wellbeing. Whether you prefer the more traditional gym setting or the relaxing environment of a yoga studio, there is a business out there for you. So why not start your journey towards a healthier, happier you today?


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Brisbane view over the Southern Suburbs from Mount Coot-tha (m) thanks to James Cridland